How is your resolution going? I am a strong believer that you don't need to flip a calendar to start your goal (that is what Monday is for- JUST KIDDING), but if that is what it takes for you to start fresh, then go for it! These two motivational quotes are for you!
Yesterday I wrote a very lengthy post about my resolution, which was to be more proactive about my health stuff. I was reading the latest issue of Health magazine, and they actually suggested having a binder with all your medical documents. I really like this idea, rather than my messy folder, and I have some extra binders in my basement, so I think I am going to do this! Scratch that. I am going to do this!
Oh, the snack I tried yesterday ended up being a chia pudding with bananas. If you have never tried chia pudding, it sounds gross and looks gross, but with the right fruit, it is delicious. I use sweetened vanilla almond milk to make it creamier. It just needs to be made a few hours, or ideally overnight, in advance and kept in the fridge. I often make a few batches and keep them in ziplock containers so they are ready to eat.
This morning I am taking a spin class. It has been a while since I have taken this class, even though I vowed to take it once a week, but as you know, life got in the way. So, I am ready for a tough morning. But look at that side profile picture! That will be in the back of my head the whole class. How is that for motivation? I have on my Lululemon wunder under crops and the recently released Scoop neck tank in brisk bloom. No luon light here :) The idea of taking off a sweaty tank and a sweaty bra after this class is too much of a workout for me, so this is a good choice. Have a super day!